Massage, Sports Massage and Reflexology Treatments

Reflexology (50-60mins) £40
A holistic method which involves the application of pressure to reflex points on the feet. When stimulated it helps release toxins from the body to help the body heal itself. Reflexology induces a feeling of well being and has been found useful in helping to relieve many health problems including stress, insomnia, tension and is also an ideal treatment for pregnancy or clients trying for a baby.

Indian Head Massage 30mins £25
Indian Head Massage is a safe and simple extremely effective form of Massage that can release stress and tension in the head, face, neck and shoulders. It improves the emotional well being and has a deep calming effect which leaves you renewed and re-energised. It improves blood circulation and is a great treatment to relieve headaches, sinusitis, eye strain and insomnia.

Swedish Massage
Using a variety of techniques specifically designed to relax muscles by applying pressure to them. Swedish massage releases toxins from the muscles and stimulates the nervous system. it reduces both emotional and physical stress and is suggested in a regular program for stress management.
Full Body Swedish Massage 1 hour – £45
Back and Scalp Massage 45 minutes – £30
Back Massage 45 mins – £30
Back Massage 30 mins – £25

Aromatherapy Massage
Aromatherapy is the therapeutic use of essential oils in holistic treatments to improve physical and emotional well-being. Aromatherapy relieves health problems and is very much concerned with the prevention of disease and promotion of healthy positive living.
Full body massage 1 hour – £50
Back massage 30 mins – £25

Hot Stone Massage
Hot stone massage combines water heated basalt lava stones with traditional massage for an unforgettable experience. Each massage stroke with one of these stones is equal to ten regular strokes, offering the client a deeper state of relaxation, health and well-being.
Hot stone full body massage 1 hour – £50 
Hot stone back massage 30 mins – £25

Deep Tissue Sports Massage
Sports massage specialises in manipulating and stretching muscles and tissues for the purpose of enhancing functions of the body such as movement and performance. Sports massage helps to decongest and improve the condition and flexibility of the muscles alleviating pain and discomfort. It increases circulation and relieves stiffness. Not only is it suitable for those who participate in sports, it is also suitable for people who suffer from headaches, back and neck pain and have postural problems.
Deep tissue sports full body massage 1 hour – £45
Deep tissue sports back massage 40 mins – £28
Deep tissue sports leg massage 40 mins – £28