Massage and Sports Massage Treatments

Swedish Massage

Using a variety of techniques specifically designed to relax muscles by applying pressure to them. Swedish massage releases toxins from the muscles and stimulates the nervous system. it reduces both emotional and physical stress and is suggested in a regular program for stress management.

 

Full Body Swedish Massage 

Treatment time 1 hour £50

 

Back and Scalp Massage 

Treatment time 45 minutes £30

 

Back Massage

Treatment time 45 mins – £30

Treatment time 30 mins – £25

 

Deep Tension Massage

Treatment time 20 mins – £20

 

Indian Head Massage

30 mins – £30

Indian Head Massage is a safe and simple extremely effective form of Massage that can release stress and tension in the head, face, neck and shoulders. It improves the emotional well being and has a deep calming effect which leaves you renewed and re-energised. It improves blood circulation and is a great treatment to relieve headaches, sinusitis, eye strain and insomnia.

 

Aromatherapy Massage

Aromatherapy is the therapeutic use of essential oils in holistic treatments to improve physical and emotional well-being. Aromatherapy relieves health problems and is very much concerned with the prevention of disease and promotion of healthy positive living.

aromatherapy full body massage – treatment time 1 hour – £50
aromatherapy back massage – treatment time 30 mins – £25

 

Hot Stone Massage

Hot stone massage combines water heated basalt lava stones with traditional massage for an unforgettable experience. Each massage stroke with one of these stones is equal to ten regular strokes, offering the client a deeper state of relaxation, health and well-being.

Hot stone full body massage – treatment time 1 hour – £55
Hot stone back massage – treatment time 30 mins – £30

 

Deep Tissue Sports Massage

Sports massage specialises in manipulating and stretching muscles and tissues for the purpose of enhancing functions of the body such as movement and performance. Sports massage helps to decongest and improve the condition and flexibility of the muscles alleviating pain and discomfort. It increases circulation and relieves stiffness. Not only is it suitable for those who participate in sports, it is also suitable for people who suffer from headaches, back and neck pain and have postural problems.

Deep tissue sports full body massage – treatment time 1 hour – £50
Deep tissue sports back massage – treatment time 40 mins – £30
Deep tissue sports leg massage – treatment time 40 mins – £30